In session, I aim to foster an environment that is warm, supportive, and nonjudgmental so that clients can be their authentic selves. Through honest introspection, therapeutic reflection, and a personalized approach, I work with individuals to help them achieve self-actualization and increase their ability to reach their goals.
I integrate several modalities including Brainspotting, person-centered, IFS, cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness techniques.
It takes courage to seek a more fulfilling life and begin the journey toward change. I’m here to support and empower you, helping you identify the limiting beliefs that may be holding you back. My approach emphasizes self-discovery, autonomy, identity, and acceptance—not only for you as an individual but also for your relationships and family.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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