HEALING TRAUMA, EMBRACING AUTHENTICITY
Counseling Services
Whether you're struggling with unresolved trauma, anxiety, depression, or relationship issues, I am here to support you. My holistic, trauma-informed approach is designed to help you:
- Heal emotional wounds and rediscover your inner strength
- Develop coping strategies to manage stress and anxiety
- Embrace your authentic self and build confidence
- Strengthen relationships and improve communication
- Move toward a more fulfilling and balanced life
Individual Counseling
Individual Counseling
Individual Counseling
Through one-on-one sessions, we work together to address the challenges you're facing. Individual therapy provides a confidential space for you to explore your emotions, experiences, and personal goals at your own pace. My approach blends empathy, proven therapeutic methods, and a deep respect for your personal journey, helping you build resilience and rediscover your strengths.
Brainspotting
Individual Counseling
Individual Counseling
In a Brainspotting session, we focus on using your eye positioning to access deeper areas of the brain. Through this process, we can uncover where you’re holding emotional or physical trauma. Together, we work through these unresolved feelings, allowing your brain and body to naturally heal. Whether you're seeking relief from past trauma or wanting to enhance emotional regulation, Brainspotting provides a path to deeper healing.
Telehealth
Individual Counseling
Telehealth
Available to all Louisiana residents:
I understand that life can be busy, and accessing therapy in person may not always be possible. Online therapy sessions bring the support you need directly to you. Using a secure, confidential video platform, you can engage in therapy from the comfort of your own home, office, or any private space that feels safe to you.